Luby’s Nutrition Home Restaurant Luby's Luby's Nutrition Share Facebook Twitter Pinterest WhatsApp Luby’sLuby’s NutritionLuby’s Menu Baked Ham 8 oz ,300 Cals. Blacke-Eyed Peas 1 cup ,260 Cals. Blackened Tilapia 8 oz ,270 Cals. Bleu Cheese 1 tbsp ,90 Cals. Broccoli, Cauliflower & Carrots 1 cup ,90 Cals. Brussels Sprouts & Carrots 1 cup ,140 Cals. Buttered Corn 1 cup ,190 Cals. Buttered Fresh Carrots 1 cup ,100 Cals. Cauliflower, Peas & Carrots 1 cup ,70 Cals. Chicken Noodle Soup 1.5 cup ,180 Cals. Chicken Tetrazzini 1 cup ,270 Cals. Cuban Grilled Tilapia 8 oz ,350 Cals. Fresh Asparagus 1 cup ,70 Cals. Fresh Corn On The Cob 1 cup ,130 Cals. Fried Fish 0.5 fillet ,190 Cals. Green Peas & Carrots 1 cup ,170 Cals. Grilled Chicken A La Frontera without Queso 8 oz ,530 Cals. Grilled Chicken Breast with Skin 8 oz ,420 Cals. Grilled Chicken Breast without Skin 5 oz ,340 Cals. Grilled Chicken Caesar with Skin and Dressing 1 salad ,790 Cals. Grilled Chicken Caesar with Skin and No Dressing 1 salad ,550 Cals. Grilled Summer Tilapia 8 oz ,480 Cals. Holiday Rice 1 cup ,220 Cals. Jalapeno Macaroni & Cheese 1 cup ,370 Cals. Lemon Basil Salmon 8 oz ,360 Cals. Lemon Basil Tilapia 8 oz ,330 Cals. Lemon Dill Salmon without Sauce 8 oz ,330 Cals. Lemon Pepper Salmon 8 oz ,340 Cals. Lemon Roasted Asparagus 1 cup ,50 Cals. Macaroni & Cheese 1 cup ,410 Cals. Mushroom Turkey Chopped Steak 8 oz ,390 Cals. Pan Grilled Filet 8 oz ,330 Cals. Parmesan Chicken Alfredo without Sauce, Precooked 4 oz ,430 Cals. Roasted Chicken without Skin, 1/2 8 oz ,460 Cals. Roasted Mixed Vegetables 1 cup ,100 Cals. Skillet Fried Cabbage 1 cup ,70 Cals. Spinach Salad without Dressing 1 salad ,15 Cals. Spring Mix Salad with Oil and Vinegar 1 salad ,15 Cals. Tuscan Chicken 8 oz ,530 Cals. White Roll 1 serving ,130 Cals. Whole Baked Potato 1 cup ,300 Cals. Whole Wheat Roll 1 serving ,170 Cals. Wild Mushroom Rice 1 cup ,280 Cals. Hot Menu Olive Garden Menu Prices Menu 04/27/2021 Family-Style Lasagna Bundle (Serves 4-6)$56.99Large Family-Style Lasagna Bundle (Serves up to 12)$86.99Our Famous Jumbo House Salad includes 12 Breadsticks (Serves 6)$22.99Chicken Alfredo (Serves 4 - 6)$59.49... Read more KFC Menu Prices Menu 01/30/2023 12 Extra Crispy™ Tenders Family Fill Up + 12 Extra Crispy™ Tenders$30.0012 Extra Crispy™ Tenders Family Fill Up + 8 pc. Bucket$30.00+8 pc. Family Fill Up + 12 Extra Crispy™ Tenders Bucket$30.00+8 pc. Family Fill Up + 8 pc. Bucket$30.00+... Read more Applebee’s Menu Prices Menu 09/19/2022 Boneless Wings$15.59Breadsticks with Alfredo Sauce$8.39Brew Pub Pretzels & Beer Cheese Dip$10.79Chicken Quesadilla$12.79... Read more Texas Roadhouse Menu Prices Menu 01/25/2021 Family Sized BBQ Chicken$39.99Family Sized Beef Tips$44.99Family Sized Chicken Critters®$39.99Family Sized Pulled Pork$39.99... Read more Outback Steakhouse Menu Prices Menu 04/25/2021 6 Pack Craft/Premium Bottled Beer$12.006 Pack Domestic Bottled Beer$10.00Bloomin' Blonde Growler$12.00Craft/Premium Bottled Beer$4.00... Read more Domino’s Pizza Menu Prices Menu 01/25/2021 Buffalo Chicken$18.49Cali Chicken Bacon Ranch$18.49Deluxe$18.49ExtravaganZZa$18.49... Read more Red Lobster Menu Prices Menu 01/25/2021 Admiral's Family Feast$48.29Cajun Chicken Linguini Alfredo Family Meal$29.39Chicken Breast Strip Family Meal$32.59Crab Linguini Alfredo Family Meal$40.99... Read more Longhorn Steakhouse Menu Prices Menu 01/25/2021 Chili Cheese Fries$6.79Firecracker Chicken Wraps$9.49Fried Pickles$4.49Seasoned Steakhouse Wings$10.29... Read more Recent Articles Top 10 Recipes for Chicken Wings Food 09/07/2021 Intro Chicken wings are a classic for many Americans. For some, they are filled with memories of eating them at the restaurant with friends or... Read more Easy Homemade Salisbury Steak Recipe Food 09/02/2021 Introduction You must be thinking: “isn’t this just another burger steak recipe?” You’d be wrong to think that because this recipe is a richer and... Read more 7 Foods To Eat Before Workout Food 01/25/2021 It is so important that the food you eat before a workout has maximum nutrients, gives you energy and doesn't leave you... Read more Healthy Foods to Eat Before Bed Food 12/02/2020 First of all we have to find out if it is bad or not to eat before going to bed. Because usually, we are... Read more The Benefits and Side Effects of Eating Dried Mangoes Food 11/06/2020 How we all love mangoes; in fact, there must be very few people who don’t! Sometimes when eating a mango, we dream of tropical... Read more Get our daily news in your inbox Subscribe