Ham and Cheese Omelette with Wheat Toast – Nutrition Facts
Nutrition Facts
Serving Size:
1
Amount Per Serving
Calories 550
% Daily Value*
46%
Total Fat 30g grams
100%
Saturated Fat 20g grams
Trans Fat 0g grams
33%
Cholesterol 100mg milligrams
50%
Sodium 1210mg milligrams
13%
Total Carbohydrates 40g grams
0%
Dietary Fiber 0g grams
Sugars 10g grams
Protein 30g grams
* Percent Daily Values are based on a 2000 calorie diet.
Data not available