Tilapia – Nutrition Facts
Nutrition Facts
Serving Size:
1
Serving
Amount Per Serving
Calories 590
% Daily Value*
48%
Total Fat 31g grams
65%
Saturated Fat 13g grams
Trans Fat 2g grams
48%
Cholesterol 145mg milligrams
52%
Sodium 1240mg milligrams
10%
Total Carbohydrates 29g grams
12%
Dietary Fiber 3g grams
Sugars 4g grams
Protein 50g grams
* Percent Daily Values are based on a 2000 calorie diet.
Data not available