Souplantation Nutrition adminamp 3 years ago SouplantationSouplantation NutritionSouplantation Menu 8 Vegetable Chicken Stew 1 cup ,160 Cals. Apple Cinnamon Bran Muffin, 96% Fat Free 1 piece ,130 Cals. Artichoke Rice Salad 0.5 cup ,100 Cals. Baja Bean & Cilantro Salad 0.5 cup ,70 Cals. Basmati Lentil Soup 1 cup ,210 Cals. BBQ Chicken Focaccia 1 piece ,70 Cals. BBQ Ranch Salad 1 cup ,130 Cals. Big Chunk Chicken Noodle Soup 1 cup ,100 Cals. Black Forest Muffin 1 piece ,230 Cals. Bleu Cheese & Broccoli Soup 1 cup ,270 Cals. Bleu Cheese & Spiced Pecan Lemon Salad 1 cup ,120 Cals. Border Black Bean & Chorizo Soup 1 cup ,240 Cals. Bruschetta Focaccia 1 piece ,80 Cals. Buffalo Chicken Salad 1 cup ,180 Cals. Buffalo Chicken Soup 1 cup ,180 Cals. Caesar Asiago Salad 1 cup ,110 Cals. California Cobb with Bacon Salad 1 cup ,150 Cals. Canadian Cheese Smoked Ham Soup 1 cup ,350 Cals. Caribbean Key Lime Muffin 1 piece ,170 Cals. Carrot & Cream Cheese Lava Cake 1 piece ,320 Cals. Carrot Pineapple Muffin with Oat Bran 1 piece ,150 Cals. Carrot Raisin Salad 0.5 cup ,80 Cals. Cheese Stuffed Cappelletti Soup 1 cup ,250 Cals. Cheesy Corn Chowder with Bacon Soup 1 cup ,210 Cals. Cheesy Garlic Focaccia 1 piece ,70 Cals. Cheesy Scalloped Potatoes with Bacon 1 cup ,240 Cals. Cherry Balsamic Blue Tossed Salad 1 cup ,220 Cals. Chesapeake Corn Chowder with Bacon Soup 1 cup ,220 Cals. Chicken & Rice Soup 1 cup ,160 Cals. Chicken and Alphabet Noodle Soup 1 cup ,150 Cals. Chicken Divan Soup 1 cup ,240 Cals. Chicken Enchilada Soup 1 cup ,190 Cals. Chicken Fajitas & Black Bean Soup 1 cup ,280 Cals. Chicken Pot Pie Stew 1 cup ,280 Cals. Chicken Tetrazzini 1 cup ,480 Cals. Chicken Tortilla Salad 1 cup ,180 Cals. Chile Corn Muffin, Low-Fat 1 piece ,140 Cals. Chili Cheeseburger Soup 1 cup ,290 Cals. Chipotle, Lime & Cilantro Quinoa Salad 0.5 cup ,90 Cals. Chocolate Brownie Muffin 1 piece ,180 Cals. Chocolate Lava Cake 0.5 cup ,320 Cals. Chocolate Pudding, Low-Fat and No Sugar Added 0.5 cup ,90 Cals. Classic Creamy Tomato Soup 1 cup ,160 Cals. Classic Greek Salad 1 cup ,90 Cals. Classic Shrimp Bisque Soup 1 cup ,230 Cals. Classic Sugar Cookie 1 cookie ,80 Cals. Club Blue BLT with Bacon Salad 1 cup ,270 Cals. Corned Beef & Cabbage Soup 1 cup ,150 Cals. Cran-Raspberry Gelatin, Fat-Free 0.5 cup ,100 Cals. Cranberry Orange Bran Muffi, 96% Fat-Free 1 piece ,130 Cals. Cream of Broccoli Soup 1 cup ,210 Cals. Cream of Chicken Soup 1 cup ,290 Cals. Cream of Mushroom Soup 1 cup ,250 Cals. Creamy Herbed Turkey Soup 1 cup ,300 Cals. Curried Rice with Mango Chutney Salad 0.5 cup ,170 Cals. Curry Lobster Bisque Soup 1 cup ,260 Cals. Date N’ Honey Bran 1 piece ,150 Cals. Dijon Potato with Garlic Dill Vinaigrette Salad 0.5 cup ,150 Cals. Dill and Dijon Potato Salad 0.5 cup ,120 Cals. Egg Scramble Focaccia with Bacon 1 piece ,180 Cals. Field of Greens: Sweet Maple Salad 1 cup ,180 Cals. Fiery Quinoa & Black Bean Chili 1 cup ,130 Cals. Fire-Roasted Green Chile & Corn Chowder with Bacon 1 cup ,240 Cals. Fire-Roasted Tomato Basil Alfredo 1 cup ,340 Cals. French Catalina 2 Tbsp ,120 Cals. Fresh Herb Thai Slaw 0.5 cup ,70 Cals. Fruit Medley Bran Muffin, 96% Fat-Free 1 piece ,130 Cals. Garden Fresh Vegetable Marinara 1 cup ,240 Cals. Garden Fresh Vegetable Soup 1 cup ,150 Cals. Garden of Eatin’ Soup 1 cup ,150 Cals. Garden Vegetable with Meatballs 1 cup ,310 Cals. Gelatin, Fat-Free 0.5 cup ,80 Cals. Gelatin, Sugar Free and Fat-Free 0.5 cup ,10 Cals. Gooey Caramel Pumpkin Cake 0.5 cup ,280 Cals. Granite Hills Chicken Chil 1 cup ,180 Cals. Greek Mediterranean 1 cup ,290 Cals. Green Chile Stew with Pork 1 cup ,170 Cals. Green Tea Mousse 0.5 cup ,190 Cals. Grilled Cheese Focaccia Dippers 1 piece ,90 Cals. Grilled Steakhouse Tossed Salad 1 cup ,210 Cals. Honey Minted Fruit Toss Salad 1 cup ,140 Cals. House-made Blue Cheese Dressing 2 Tbsp ,130 Cals. House-made Kansas City BBQ Ranch Dressing 2 Tbsp ,100 Cals. Irish Potato Leek Soup 1 cup ,150 Cals. Irish Soda Bread 1 piece ,180 Cals. Italian Vinaigrette with Basil & Romano Cheese 2 Tbsp ,180 Cals. Joan’s Veggie Slaw 0.5 cup ,130 Cals. Key Largo Key Lime Muffin 1 muffin ,150 Cals. Lemon Chicken Orzo Soup 1 cup ,160 Cals. Lemon Greek Penne Hot Pasta 1 cup ,310 Cals. Lemon Lava Cake 0.5 cup ,320 Cals. Lemon Linguine with Fresh Basil Salad 0.5 cup ,150 Cals. Lemon Rice with Cashews Salad 0.5 cup ,160 Cals. Linguini with Clam Sauce 1 cup ,380 Cals. Loaded Baked Potato & Cheese with Bacon Soup 1 cup ,260 Cals. Mac Goes Greek 1 cup ,330 Cals. Mandarin Shells with Almonds Salad 0.5 cup ,110 Cals. Mandarin Spinach with Caramelized Walnuts Salad 1 cup ,120 Cals. Mediterranean Orecchiette Pasta Salad 0.5 cup ,160 Cals. Mediterranean Salad 1 cup ,100 Cals. Monterey Blue Salad Dressing 2 Tbsp ,120 Cals. Monterey Blue with Peanuts Salad 1 cup ,270 Cals. Mulligatawny Soup 1 cup ,240 Cals. New York Buffalo Bleu Potato Salad 0.5 cup ,160 Cals. Nutty Mushroom 1 cup ,390 Cals. Nutty Waldorf Salad, Low-Fat 0.5 cup ,90 Cals. Orange Creamsicle Lava Cake 0.5 cup ,310 Cals. Pauline’s Apple Walnut Cake 1 piece ,220 Cals. Pepperoni Focaccia 1 piece ,60 Cals. Picnic Potato Salad 0.5 cup ,190 Cals. Pineapple Carrot Bran Muffin, 96% Fat-Free 1 muffin ,130 Cals. Pineapple Marshmallow Whip 0.25 cup ,240 Cals. Pineapple Upside-Down Cake 0.5 cup ,270 Cals. Posole with Pork Soup 1 cup ,90 Cals. Provencal Green Bean & Potato Salad 0.5 cup ,140 Cals. Quattro Formaggio Focaccia 1 piece ,70 Cals. Quinoa & Feta Salad 0.5 cup ,130 Cals. Ragin Cajun with Andouille Sausage 1 cup ,370 Cals. Rajin’ Cajun with Chicken Salad 1 cup ,220 Cals. Roasted Mushroom Alfredo with Rosemary 1 cup ,380 Cals. Rustic Tuscan Stew 1 cup ,140 Cals. Salsa de Lupe 0.25 cup ,30 Cals. Santa Fe Black Bean Chili 1 cup ,190 Cals. Sauteed Vegetable Focaccia 1 piece ,70 Cals. Savory Turkey Harvest Soup 1 cup ,220 Cals. Sedona Green Chile & Chipotle Salad 1 cup ,220 Cals. Shrimp Bisque Soup 1 cup ,230 Cals. Smoked Salmon & Dill 1 cup ,360 Cals. Smoked Turkey & Spinach with Almonds Salad 1 cup ,180 Cals. Smoky Pinto & Brown Rice Soup 1 cup ,150 Cals. Southern Dill Potato Salad 0.5 cup ,120 Cals. Southwest Chipotle Focaccia 1 piece ,80 Cals. Southwest Turkey Chowder Bacon Soup 1 cup ,240 Cals. Southwestern Rice & Beans Salad 0.5 cup ,90 Cals. Spicy Buffalo Ranch Dressing 2 Tbsp ,130 Cals. Spicy Cajun Shells Salad 0.5 cup ,300 Cals. Spicy Navajo Vegetable Soup 1 cup ,110 Cals. Spicy Southwestern Pasta Salad 0.5 cup ,120 Cals. Steamed Vegetables with Lemon Herb Butter 0.5 cup ,130 Cals. Sugar-Free Chocolate Mousse 0.5 cup ,40 Cals. Summer Barley with Black Beans Salad 0.5 cup ,110 Cals. Summer Sweet Strawberry Lemonade Whip 0.5 cup ,110 Cals. Sweet Onion & Yukon Gold Potatoes Salad 0.5 cup ,100 Cals. Sweet Potato & Maple Cream Bake with Pecan Pralines 0.5 cup ,310 Cals. Sweet Potato Corn Chowder with Ham Soup 1 cup ,220 Cals. Texas Longhorn Beef Chili 1 cup ,230 Cals. Texas Red Chili 1 cup ,190 Cals. Texas Slaw 0.5 cup ,70 Cals. Thai Citrus & Brown Rice Salad 0.5 cup ,220 Cals. Thai Focaccia 1 piece ,60 Cals. Thai Shrimp & Udon Noodle Soup 1 cup ,150 Cals. The Original Joan’s Broccoli Madness Salad Kit 0.74 cup ,240 Cals. Tomatillo Focaccia 1 piece ,70 Cals. Tuna Tarragon Salad 0.5 cup ,200 Cals. Turkey Chutney Pasta Salad 0.5 cup ,240 Cals. Turkey Vegetable Soup 1 cup ,210 Cals. Tuscan Salad 1 cup ,90 Cals. Vegetable Bean & Barley Stew 1 cup ,60 Cals. Vegetable Ragu 1 cup ,250 Cals. Veggie Hot & Sour Soup 1 cup ,50 Cals. Wheat Berry & Curry Salad 0.5 cup ,140 Cals. Whole Grain Greek Couscous with Feta & Pine Nuts Salad 0.5 cup ,160 Cals. Wild Fruity Rice Prepared Salad 0.5 cup ,220 Cals. Wild Rice & Chicken Salad 0.5 cup ,300 Cals. Wildly Blue Blueberry Muffin 1 muffin ,160 Cals. X-treme Spice Vegetable Chili Energy Boost Soup 1 cup ,100 Cals. Yankee Clipper Clam Chowder with Bacon Soup 1 cup ,270 Cals. Zesty Turkey Taco Salad 1 cup ,130 Cals.
