Plain Bagel & Shmear – Nutrition Facts
Nutrition Facts
Serving Size:
140
Grams
Amount Per Serving
Calories 390
% Daily Value*
20%
Total Fat 13g grams
40%
Saturated Fat 8g grams
Trans Fat 0g grams
12%
Cholesterol 35mg milligrams
28%
Sodium 660mg milligrams
20%
Total Carbohydrates 59g grams
16%
Dietary Fiber 4g grams
Sugars 8g grams
Protein 12g grams
* Percent Daily Values are based on a 2000 calorie diet.
Data not available