Frisch’s Nutrition adminamp 3 years ago Frisch’sFrisch’s NutritionFrisch’s Menu 2 Biscuits No Butter 1 Serving ,590 Cals. American Cheese Slice 1 Serving ,40 Cals. Appetizer, Chili Cheese Fries 1 Serving ,680 Cals. Appetizer, Chili Cheese Tots 1 Serving ,730 Cals. Appetizer, Hand-Breaded Fried Mushrooms No Sauce 1 Serving ,370 Cals. Appetizer, Hand-Breaded Fried Pickles No Sauce 1 Serving ,310 Cals. Appetizer, Mozzarella Cheese Sticks 1 Serving ,570 Cals. Apple Pie Slice 1 Serving ,730 Cals. Apple Pie Whole 1 Serving ,4370 Cals. Apple Piebaby 1 Serving ,590 Cals. Applesauce, 4 oz. 1 Serving ,80 Cals. Bacon Bits, 1/2 oz. 1 Serving ,70 Cals. Bacon, 2 Slices 1 Serving ,70 Cals. Baked Apples, 4 oz. 1 Serving ,130 Cals. Banana Cream Piebaby 1 Serving ,610 Cals. Barq’s Caffeine Free Root Beer Medium 20 oz. 1 Serving ,190 Cals. Barq’s Caffeine Free Root Beer Mini 12 oz. 1 Serving ,120 Cals. Barq’s Caffeine Free Root Beer Small 16 oz. 1 Serving ,160 Cals. Basket, Buffalo Bites ‘N Fries 1 Serving ,1400 Cals. Basket, Fish ‘N Chips 1 Serving ,1310 Cals. Basket, Popcorn Shrimp ‘N Fries 1 Serving ,980 Cals. Beets, 1 oz. 1 Serving ,20 Cals. Biscuit Quarters With Cinnamon Sugar, 1/4 Biscuit 1 Serving ,110 Cals. Biscuit, 1 Biscuit 1 Serving ,300 Cals. Breakfast, 1 Biscuit & Gravy 1 Serving ,420 Cals. Breakfast, Bacon, Egg, Cheese, And Hashbrown Burrito 1 Serving ,550 Cals. Breakfast, Biscuit With Sausage 1 Serving ,480 Cals. Breakfast, Biscuits ‘N Gravy 1 Serving ,840 Cals. Breakfast, Egg ‘N Cheese Biscuit 1 Serving ,430 Cals. Breakfast, Egg ‘N Cheese Biscuit With Bacon 1 Serving ,470 Cals. Breakfast, Egg ‘N Cheese Biscuit With Ham 1 Serving ,510 Cals. Breakfast, Egg ‘N Cheese Biscuit With Sausage 1 Serving ,640 Cals. Breakfast, Farmers Omelette 1 Serving ,700 Cals. Breakfast, Farmers Omelette Egg Substitute 1 Serving ,580 Cals. Breakfast, French Toast 3 Triangles With Butter And Syrup 1 Serving ,1000 Cals. Breakfast, French Toast Single Triangle No Butter Or Syrup 1 Serving ,150 Cals. Breakfast, French Toast Sticks With Syrup 1 Serving ,800 Cals. Breakfast, Ham And Cheese Omelette 1 Serving ,500 Cals. Breakfast, Ham And Cheese Omelette Egg Substitute 1 Serving ,380 Cals. Breakfast, Hog Heaven Burrito 1 Serving ,750 Cals. Breakfast, One Egg Any Style 1 Serving ,110 Cals. Breakfast, Pancake Single No Butter Or Syrup 1 Serving ,100 Cals. Breakfast, Primetime Breakfast, Sandwich With Bacon 1 Serving ,600 Cals. Breakfast, Primetime Breakfast, Sandwich With Ham 1 Serving ,610 Cals. Breakfast, Primetime Breakfast, Sandwich With Sausage 1 Serving ,940 Cals. Breakfast, Sandwich Bacon And Egg On Rye Toast 1 Serving ,560 Cals. Breakfast, Sandwich Bacon And Egg On White Toast 1 Serving ,620 Cals. Breakfast, Sandwich Bacon And Egg On Whole Wheat Toast 1 Serving ,630 Cals. Breakfast, Sandwich Ham And Egg On Rye Toast 1 Serving ,530 Cals. Breakfast, Sandwich Ham And Egg On White Toast 1 Serving ,590 Cals. Breakfast, Sandwich Ham And Egg On Whole Wheat Toast 1 Serving ,600 Cals. Breakfast, Sandwich Sausage And Egg On Rye Toast 1 Serving ,860 Cals. Breakfast, Sandwich Sausage And Egg On White Toast 1 Serving ,920 Cals. Breakfast, Sandwich Sausage And Egg On Whole Wheat Toast 1 Serving ,930 Cals. Breakfast, Sausage, Egg, Cheese, And Hashbrown Burrito 1 Serving ,680 Cals. Breakfast, Side Bacon 1 Serving ,100 Cals. Breakfast, Side Sausage Links 1 Serving ,300 Cals. Breakfast, Side Sausage Patties 1 Serving ,400 Cals. Breakfast, Side Turkey Sausage Patties 1 Serving ,160 Cals. Breakfast, Spanish Omelette 1 Serving ,510 Cals. Breakfast, Spanish Omelette Egg Substitute 1 Serving ,390 Cals. Breakfast, Two Eggs Any Style 1 Serving ,210 Cals. Breakfast, Western Omelette 1 Serving ,540 Cals. Breakfast, Western Omelette Egg Substitute 1 Serving ,430 Cals. Broccoli Parmesan Salad, 4 oz. 1 Serving ,130 Cals. Broccoli, 1 oz. 1 Serving ,10 Cals. Brownie With Icing Slice 1 Serving ,430 Cals. Burger, Bacon Cheeseburger 1 Serving ,830 Cals. Burger, Big Boy 1 Serving ,720 Cals. Burger, Brawny Lad 1 Serving ,470 Cals. Burger, Primetime Add On Fried Egg 1 Serving ,110 Cals. Burger, Primetime Classic Cheeseburger 1 Serving ,1090 Cals. Burger, Primetime Classic Cheeseburger, Crispy Chicken Sub 1 Serving ,1170 Cals. Burger, Primetime Mushroom & Swiss Cheeseburger 1 Serving ,1020 Cals. Burger, Primetime Mushroom & Swiss Cheeseburger, Crispy Chicken Sub 1 Serving ,1100 Cals. Burger, Primetime Mushroom & Swiss Cheeseburger, Grilled Chicken Sub 1 Serving ,800 Cals. Burger, Super Big Boy 1 Serving ,1260 Cals. Burger, Swiss Miss 1 Serving ,730 Cals. Butter Packet 1 Serving ,70 Cals. Butter, 1 Tablespoon 1 Serving ,100 Cals. Cantaloupe, 1/2 Cup 1 Serving ,25 Cals. Carrot Cake With Icing Slice 1 Serving ,420 Cals. Cereal Cocoa Puffs, 1 Container 1 Serving ,110 Cals. Cereal Lucky Charms, 1 Container 1 Serving ,110 Cals. Cheddar Cheese Shredded, 1 oz. 1 Serving ,110 Cals. Cheese Sauce, 2 oz. 1 Serving ,45 Cals. Cheesecake Slice Plain 1 Serving ,490 Cals. Cheesecake Slice With Blueberry Topping 1 Serving ,580 Cals. Cheesecake Slice With Cherry Topping 1 Serving ,570 Cals. Cheesecake Slice With Strawberry Topping 1 Serving ,640 Cals. Cherry Pie Slice 1 Serving ,610 Cals. Cherry Pie Whole 1 Serving ,3640 Cals. Chicken Salad, 4 oz. 1 Serving ,210 Cals. Chocolate Cream Piebaby 1 Serving ,600 Cals. Chocolate Milk 12 oz. 1 Serving ,330 Cals. Chocolate Milk 16 oz. 1 Serving ,440 Cals. Club Melt 1 Serving ,830 Cals. Coca Cola Large 32 oz. 1 Serving ,290 Cals. Coca Cola Mini 12 oz. 1 Serving ,110 Cals. Coca Cola Zero Large 32 oz. 1 Serving ,0 Cals. Coca Cola Zero Medium 20 oz. 1 Serving ,0 Cals. Coca Cola Zero Mini 12 oz. 1 Serving ,0 Cals. Coca Cola Zero Small 16 oz. 1 Serving ,0 Cals. Coconut Cream Pie Slice 1 Serving ,580 Cals. Coconut Cream Pie Whole 1 Serving ,3490 Cals. Coconut Cream Piebaby 1 Serving ,650 Cals. Coffee 1 Serving ,0 Cals. Cole Slaw, 4 oz. 1 Serving ,190 Cals. Cottage Cheese, 4 oz. 1 Serving ,110 Cals. Craisins, 1 oz. 1 Serving ,90 Cals. Croutons, 1 oz. 1 Serving ,120 Cals. Diet Coke Large 32 oz. 1 Serving ,0 Cals. Diet Coke Medium 20 oz. 1 Serving ,0 Cals. Diet Coke Mini 12 oz. 1 Serving ,0 Cals. Diet Coke Small 16 oz. 1 Serving ,0 Cals. Diet Dr. Pepper Large 32 oz. 1 Serving ,0 Cals. Diet Dr. Pepper Medium 20 oz. 1 Serving ,0 Cals. Diet Dr. Pepper Mini 12 oz. 1 Serving ,0 Cals. Diet Dr. Pepper Small 16 oz. 1 Serving ,0 Cals. Dinner, Butterfly Shrimp No Sides 1 Serving ,690 Cals. Dinner, Carved Turkey No Sides 1 Serving ,400 Cals. Dinner, Chili And Spaghetti No Side 1 Serving ,880 Cals. Dinner, Country Fried Chicken No Sides 1 Serving ,1240 Cals. Dinner, Country Fried Steak No Sides 1 Serving ,940 Cals. Dinner, Crispy Chicken Italian No Side 1 Serving ,1110 Cals. Dinner, Crispy Chicken Tenders 3 Piece No Sides 1 Serving ,630 Cals. Dinner, Crispy Chicken Tenders 5 Piece No Sides 1 Serving ,950 Cals. Dinner, Crispy White Fish No Sides 1 Serving ,630 Cals. Dinner, Grilled Chicken Italian No Side 1 Serving ,860 Cals. Dinner, Hot Open Faced Roast Beef Sandwich With Mashed Potatoes 1 Serving ,780 Cals. Dinner, Italian Spaghetti No Side 1 Serving ,720 Cals. Dinner, Seafood Market Platter No Sides 1 Serving ,1120 Cals. Dipping Sauce, Blue Cheese Dressing 1 Serving ,210 Cals. Dipping Sauce, Italian Meat Sauce 1 Serving ,45 Cals. Dipping Sauce, Ranch Dressing 1 Serving ,210 Cals. Dipping Sauce, Tartar Sauce 1 Serving ,380 Cals. Dr. Pepper Large 32 oz. 1 Serving ,320 Cals. Dr. Pepper Medium 20 oz. 1 Serving ,200 Cals. Dr. Pepper Mini 12 oz. 1 Serving ,120 Cals. Dr. Pepper Small 16 oz. 1 Serving ,160 Cals. Dressing, Balsamic Vinaigrette 2 oz. 1 Serving ,140 Cals. Dressing, Blue Cheese 2 oz. 1 Serving ,210 Cals. Dressing, Blue Cheese 4 oz. 1 Serving ,420 Cals. Dressing, French (Fat Free) 4 oz. 1 Serving ,140 Cals. Dressing, Honey Mustard (Fat Free) 4 oz. 1 Serving ,200 Cals. Dressing, Italian 2 oz. 1 Serving ,30 Cals. Dressing, Italian 4 oz. 1 Serving ,60 Cals. Dressing, Ranch 2 oz. 1 Serving ,210 Cals. Dressing, Ranch 4 oz. 1 Serving ,410 Cals. Dressing, Royal Cesar 2 oz. 1 Serving ,240 Cals. Dressing, Thousand Island 4 oz. 1 Serving ,640 Cals. Drink Flavoring Cherry Medium 20 oz. 1 Serving ,60 Cals. Drink Flavoring Cherry Small 16 oz. 1 Serving ,40 Cals. Drink Flavoring Strawberry Large 32 oz. 1 Serving ,80 Cals. Drink Flavoring Strawberry Mini 12 oz. 1 Serving ,20 Cals. Drink Flavoring Vanilla Large 32 oz. 1 Serving ,80 Cals. English Muffin With Butter 1 Serving ,200 Cals. Fruit Salad, 1/2 Cup 1 Serving ,40 Cals. Fruit Topping Blueberry, 2 oz. 1 Serving ,90 Cals. Fruit Topping Cherry, 2 oz. 1 Serving ,80 Cals. Grape Tomatoes, 1 oz. 1 Serving ,5 Cals. Green Peppers, 1 oz. 1 Serving ,5 Cals. Grilled Cheese Melt 1 Serving ,520 Cals. Grits, 1/2 Cup 1 Serving ,130 Cals. Hand-Dipped Milkshake Strawberry Large 32 oz. 1 Serving ,1350 Cals. Hand-Dipped Milkshake Strawberry Medium 20 oz. 1 Serving ,980 Cals. Hand-Dipped Milkshake Strawberry Small 16 oz. 1 Serving ,750 Cals. Hand-Dipped Milkshake Vanilla Medium 20 oz. 1 Serving ,730 Cals. Hard Boiled Eggs, 1 oz. 1 Serving ,40 Cals. Hi-C Flashin Fruit Punch Large 32 oz. 1 Serving ,300 Cals. Hi-C Flashin Fruit Punch Medium 20 oz. 1 Serving ,190 Cals. Hi-C Flashin Fruit Punch Mini 12 oz. 1 Serving ,110 Cals. Hi-C Flashin Fruit Punch Small 16 oz. 1 Serving ,150 Cals. Hot Chocolate 1 Serving ,140 Cals. Hot Fudge Cake 1 Serving ,660 Cals. Ice Cream Vanilla 1 Scoop 1 Serving ,110 Cals. Jam Packet 1 Serving ,35 Cals. Jelly Packet Sugar Free, 1 Packet 1 Serving ,10 Cals. Jelly Packet, 1 Packet 1 Serving ,35 Cals. Key Lime Piebaby 1 Serving ,580 Cals. Mandarin Oranges, 1/2 Cup 1 Serving ,70 Cals. Maple Syrup 4 oz. 1 Serving ,430 Cals. Maple Syrup Diet, 2 oz. 1 Serving ,20 Cals. Maple Syrup, 2 oz. 1 Serving ,210 Cals. Mello Yello Large 32 oz. 1 Serving ,310 Cals. Mello Yello Medium 20 oz. 1 Serving ,190 Cals. Mello Yello Mini 12 oz. 1 Serving ,120 Cals. Mello Yello Small 16 oz. 1 Serving ,150 Cals. Mini Big Boy Sundae Chocolate 1 Serving ,240 Cals. Mini Big Boy Sundae Hot Fudge 1 Serving ,300 Cals. Mini Big Boy Sundae Strawberry 1 Serving ,260 Cals. Mini Cheeseburger 1 Serving ,550 Cals. Mini Grilled Cheese 1 Serving ,350 Cals. Mini Hamburger 1 Serving ,510 Cals. Mini Hand-Dipped Milkshake Chocolate 12 oz. 1 Serving ,540 Cals. Mini Hand-Dipped Milkshake Vanilla 12 oz. 1 Serving ,440 Cals. Mini Hot Fudge Cake 1 Serving ,340 Cals. Mini Meal Cheeseburger And Fries 1 Serving ,890 Cals. Mini Meal Chicken Fingers And Fries 1 Serving ,670 Cals. Mini Meal Chili And Spaghetti 1 Serving ,330 Cals. Mini Meal Grilled Cheese And Fries 1 Serving ,690 Cals. Mini Meal Hamburger And Fries 1 Serving ,850 Cals. Mini Meal Italian Spaghetti 1 Serving ,240 Cals. Mini Meal Pancakes And Bacon 1 Serving ,820 Cals. Mini Meal Pancakes And Sausage Links 1 Serving ,830 Cals. Mini Meal Pancakes And Sausage Patty 1 Serving ,950 Cals. Mini Meal Pancakes And Turkey Sausage Patty 1 Serving ,830 Cals. Pancake Chocolate Chip, 1 Pancake 1 Serving ,120 Cals. Pancake Plain, 1 Pancake 1 Serving ,70 Cals. Patty Melt 1 Serving ,920 Cals. Pears, 1/2 Cup 1 Serving ,80 Cals. Pecan Pie Slice 1 Serving ,720 Cals. Pecan Pie Whole 1 Serving ,5020 Cals. Pineapple, 1/2 Cup 1 Serving ,40 Cals. Potato Salad, 4 oz. 1 Serving ,150 Cals. Powdered Sugar, 1 Tablespoon 1 Serving ,30 Cals. Provolone Cheese Slice 1 Serving ,70 Cals. Pumpkin Cheesecake Slice 1 Serving ,460 Cals. Pumpkin Hot Caramel Cake 1 Serving ,640 Cals. Pumpkin Pie Whole 1 Serving ,3170 Cals. Red Onions, 1 oz. 1 Serving ,10 Cals. Red Velvet Hot Fudge Cake 1 Serving ,660 Cals. Rye Toast With Butter 1 Serving ,210 Cals. Salad, BLT Crispy Chicken No Dressing 1 Serving ,750 Cals. Salad, BLT Grilled Chicken No Dressing 1 Serving ,540 Cals. Salad, Buffalo Chicken No Dressing 1 Serving ,600 Cals. Salad, Cobb No Dressing 1 Serving ,510 Cals. Salad, Cranberry Pecan Crispy Chicken No Dressing 1 Serving ,660 Cals. Salad, Cranberry Pecan Grilled Chicken No Dressing 1 Serving ,450 Cals. Salsa, 2 oz. 1 Serving ,20 Cals. Saltine Cracker Packet 1 Serving ,25 Cals. Sandwich, Buddie Boy 1 Serving ,520 Cals. Sandwich, Crispy Chicken 1 Serving ,850 Cals. Sandwich, Fish 1 Serving ,700 Cals. Sandwich, Grilled Chicken 1 Serving ,560 Cals. Sandwich, Turkey Club 1 Serving ,530 Cals. Sausage Link, 1 Link 1 Serving ,80 Cals. Sausage Patty, 1 Patty 1 Serving ,200 Cals. Seafood Salad, 4 oz. 1 Serving ,200 Cals. Shredded Carrots, 1 oz. 1 Serving ,10 Cals. Side Sour Cream 1 Serving ,240 Cals. Side, Baked Apples 1 Serving ,210 Cals. Side, Baked Potato Loaded 1 Serving ,640 Cals. Side, Baked Potato With Butter 1 Serving ,380 Cals. Side, Carrots 1 Serving ,150 Cals. Side, Cole Slaw 1 Serving ,190 Cals. Side, Corn 1 Serving ,140 Cals. Side, Cottage Cheese 1 Serving ,110 Cals. Side, French Fries Large 1 Serving ,440 Cals. Side, French Fries Regular 1 Serving ,340 Cals. Side, Green Beans 1 Serving ,30 Cals. Side, Hand-Breaded Onion Rings 1 Serving ,410 Cals. Side, Macaroni & Cheese 1 Serving ,220 Cals. Side, Mashed Potatoes And Gravy 1 Serving ,190 Cals. Side, Steamed Broccoli 1 Serving ,25 Cals. Side, Sweet Potato Fries 1 Serving ,470 Cals. Side, Tater Tots Large 1 Serving ,690 Cals. Side, Tater Tots Regular 1 Serving ,490 Cals. Side, Tossed Garden Salad No Dressing 1 Serving ,90 Cals. Simply Apple Juice Bottle 1 Serving ,160 Cals. Simply Lemonade Bottle 1 Serving ,160 Cals. Simply Orange Juice Bottle 1 Serving ,160 Cals. Smoked Sausage With Green Peppers And Onions, 4 oz. 1 Serving ,130 Cals. Soup, Bean Cup Dine In 6 oz. 1 Serving ,150 Cals. Soup, Bean Quart 32 oz. 1 Serving ,790 Cals. Soup, Bean, 6 oz. 1 Serving ,150 Cals. Soup, Beef Barley Bowl 12 oz. 1 Serving ,420 Cals. Soup, Beef Barley Cup Drive Thru 8 oz. 1 Serving ,280 Cals. Soup, Beef Barley Quart 32 oz. 1 Serving ,1130 Cals. Soup, Beef Barley, 6 oz. 1 Serving ,210 Cals. Soup, Broccoli Bowl 12 oz. 1 Serving ,1050 Cals. Soup, Broccoli Cup Dine In 6 oz. 1 Serving ,530 Cals. Soup, Broccoli Cup Drive Thru 8 oz. 1 Serving ,700 Cals. Soup, Broccoli Quart 32 oz. 1 Serving ,2810 Cals. Soup, Broccoli, 6 oz. 1 Serving ,530 Cals. Soup, Cheddar Potato Bowl 12 oz. 1 Serving ,1050 Cals. Soup, Cheddar Potato Cup Drive Thru 8 oz. 1 Serving ,700 Cals. Soup, Cheddar Potato Quart 32 oz. 1 Serving ,2800 Cals. Soup, Chicken Chili Bowl 12 oz. 1 Serving ,440 Cals. Soup, Chicken Chili Cup Dine In 6 oz. 1 Serving ,220 Cals. Soup, Chicken Chili Cup Drive Thru 8 oz. 1 Serving ,290 Cals. Soup, Chicken Noodle Bowl 12 oz. 1 Serving ,280 Cals. Soup, Chicken Noodle Cup Drive Thru 8 oz. 1 Serving ,190 Cals. Soup, Chicken Tortilla Bowl 12 oz. 1 Serving ,390 Cals. Soup, Chicken Tortilla Cup Dine In 6 oz. 1 Serving ,200 Cals. Soup, Chicken Tortilla Cup Drive Thru 8 oz. 1 Serving ,260 Cals. Soup, Chili Bowl 12 oz. 1 Serving ,600 Cals. Soup, Chili Cup Drive Thru 8 oz. 1 Serving ,400 Cals. Soup, Chili, 6 oz. 1 Serving ,300 Cals. Soup, New England Clam Chowder Cup Dine In 6 oz. 1 Serving ,280 Cals. Soup, New England Clam Chowder Quart 32 oz. 1 Serving ,1490 Cals. Soup, Potato Cup Dine In 6 oz. 1 Serving ,550 Cals. Soup, Potato Cup Drive Thru 8 oz. 1 Serving ,730 Cals. Soup, Potato, 6 oz. 1 Serving ,550 Cals. Soup, Tomato Bisque Cup Drive Thru 8 oz. 1 Serving ,390 Cals. Soup, Vegetable Cup Dine In 6 oz. 1 Serving ,140 Cals. Spinach Leaves, 2 Cups 1 Serving ,15 Cals. Sundae Chocolate 1 Serving ,420 Cals. Sundae Hot Fudge 1 Serving ,550 Cals. Sundae Strawberry 1 Serving ,450 Cals. Sweet Bread Apple Cinnamon Coffee Cake, 1 Slice 1 Serving ,290 Cals. Sweet Bread Apple Cinnamon Loaf, 1 Slice 1 Serving ,200 Cals. Sweet Bread Apple Cinnamon Muffin, 1 Muffin 1 Serving ,100 Cals. Sweet Bread Banana Nut Loaf, 1 Slice 1 Serving ,200 Cals. Sweet Bread Banana Nut Muffin, 1 Muffin 1 Serving ,100 Cals. Sweet Bread Blueberry Loaf, 1 Slice 1 Serving ,170 Cals. Sweet Bread Blueberry Muffin, 1 Muffin 1 Serving ,90 Cals. Sweet Bread Cinnamon Coffee Cake, 1 Slice 1 Serving ,320 Cals. Sweet Bread Cinnamon Raisin Muffin, 1 Muffin 1 Serving ,100 Cals. Sweet Bread Lemon Crumb Cake, 1 Slice 1 Serving ,300 Cals. Sweet Bread Orange Cranberry Muffin, 1 Muffin 1 Serving ,100 Cals. Sweet Tea Large 32 oz. 1 Serving ,230 Cals. Sweet Tea Medium 20 oz. 1 Serving ,140 Cals. Sweet Tea Mini 12 oz. 1 Serving ,90 Cals. Sweet Tea Small 16 oz. 1 Serving ,120 Cals. Swiss Cheese Slice 1 Serving ,70 Cals. Texas Whole Wheat Slice 1 Serving ,160 Cals. Topping Cherry 1 Serving ,80 Cals. Tossed Salad, 2 Cups 1 Serving ,10 Cals. Tuna Melt 1 Serving ,710 Cals. Turkey Sausage Patty, 1 Patty 1 Serving ,80 Cals. Unsweetened Tea 1 Serving ,0 Cals. White Milk Large 16 oz. 1 Serving ,260 Cals. White Milk Small 12 oz. 1 Serving ,200 Cals. White Milk, 1 Cup 1 Serving ,130 Cals. Whole Wheat Slice 1 Serving ,110 Cals. Wrap, Buffalo Chicken With Blue Cheese 1 Serving ,1080 Cals. Wrap, Chicken Club Crispy 1 Serving ,920 Cals. Wrap, Chicken Club Grilled 1 Serving ,700 Cals. Wrap, Turkey Club 1 Serving ,670 Cals.