Blackened Tilapia – Right Size Plate – Nutrition Facts
Nutrition Facts
Serving Size:
1
Serving
Amount Per Serving
Calories 160
% Daily Value*
9%
Total Fat 6g grams
5%
Saturated Fat 1g grams
Trans Fat 0g grams
18%
Cholesterol 55mg milligrams
33%
Sodium 800mg milligrams
1%
Total Carbohydrates 3g grams
4%
Dietary Fiber 1g grams
Sugars 0g grams
Protein 22g grams
* Percent Daily Values are based on a 2000 calorie diet.
Data not available