Blackened Tilapia – Nutrition Facts
Nutrition Facts
Serving Size:
1
Serving
Amount Per Serving
Calories 320
% Daily Value*
20%
Total Fat 13g grams
10%
Saturated Fat 2g grams
Trans Fat 0g grams
37%
Cholesterol 110mg milligrams
67%
Sodium 1600mg milligrams
2%
Total Carbohydrates 5g grams
8%
Dietary Fiber 2g grams
Sugars 0g grams
Protein 43g grams
* Percent Daily Values are based on a 2000 calorie diet.
Data not available